Polyphenols are plant goodies related to constructive results on blood strain and potassium is a mineral recognized for its hypertension-busting powers.

However, the identical examine additionally shares that espresso appears to result in a rise in blood strain studying, regardless that it could solely be small.

The examine provides that based mostly on the conflicting outcomes, the connection between the drink and blood strain stays “unclear”.

They add that almost all proof means that if you drink espresso commonly, you shouldn’t be risking hypertension.