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If you’re a sizzling woman, put your arms up — and all of you higher be elevating them excessive!

#HotGirlWalks is TikTook’s newest health obsession the place train and inspiration intersect.

While everybody and their grandmas are at present partaking within the pattern, it was initially branded initially of the pandemic by TikTook person @exactlyliketheothergirls, whose precise title is Mia.

Mia was sick of being indoors, so she carried out a each day stroll into her routine, which was as soon as known as a “silly little walk” for her “silly little mental health.”

All the stroll consisted of was an outside stroll paired with a motivational podcast or playlist.

Flash ahead, and that “silly little walk” has garnered a cult following of fashion-forward girls placing their finest foot ahead (actually).

While you technically don’t want something to go on a #HotGirlWalk — merely seize some water and sneakers, and name it a day — wanting your finest will get you feeling your finest.

We did some digging on TikTook and rounded up essentially the most iconic Hot Girl Walk must-haves.

Matching Sets

To nobody’s shock, an identical set is a Hot Girl Walk necessity. What we love most about matching units is that they take little to no effort. Just slip in your match and head exterior.

1. lululemon Align Tank Top, $68 and lululemon Align High-Rise Pant, $128

Pink lululemon leggings

This lululemon set will completely develop into your new go-to. Both the leggings and high are made with ultra-soft, buttery materials and weightless Nulu material. You’ll be bought.

You may even pair your new set with the lululemon outline jacket (one other TikTook favourite).

2. Alo Yoga Ribbed Defined Long Sleeve, $78 and Alo Yoga Alumni Short, $62

alo yoga top

alo yoga shorts

Saying we’re obsessive about this limestone coloration is an understatement. It’s distinctive sufficient to face out in a crowd however impartial sufficient to put on all through all seasons.

3. Halara Everyday Cloudful 2-in-1 Flare Activity Dress-Wannabe, $40, authentic value: $50

Halara dressHalara

While this feature isn’t made up of two separates, we love the various coloration choices, dimension inclusivity and hooked up shorts.

Comfy sneakers

Sneakers are maybe essentially the most important a part of your Hot Girl Walk. Without a snug footbed, you could be doing extra hurt than good. So be sure you’re ready with the correct pair of sneakers.

1. Puma Carina 2.0 Sneaker, $60

Puma sneakersPuma

You can’t go mistaken with a traditional white tennis shoe. And we should say, these are a few of the comfiest sneakers round.

2. Adidas Astir Shoes, $100


Paint the streets with these colourful Adidas sneakers. Best of all, these sneakers are made utilizing recycled supplies.

3. Cariuma Off-White Canvas Shoe, $79

cariuma sneakersCariuma

Go with these Cariuma canvas sneakers if you’d like a Hot Girl shoe that also seems preppy. The canvas offers flexibility whereas the rubber toe protects your toes.

Belt bag

No one desires to lug round an enormous purse as you zip by the town. Instead, go for a handy belt bag that solely holds the necessities.

1. Away The Packable Sling Bag, $45

away fanny packAway

Made to carry nearly the whole lot, this Away Sling Bag has your important gear coated. Wear it round your waist, throughout your chest and retailer it away as soon as accomplished.

2. Girlfriend Collective Provence Please Recycle Fanny Pack, $48

girlfriend collective fanny packGirlfriend Collective

Made of recycled and water resistant material, this belt bag carries your on a regular basis necessities. And can we speak concerning the attractive sky blue coloration?

3. Herschel Fifteen Hip Pack, $32

Herschel fanny packHerschel

Throw on this Fifteen Hip Pack and hit the streets. Choose your favourite coloration amongst choices like Ash Grey, Raven Crosshatch and Black.

Wrist Weights

Take your Hot Girl Walk to the following degree with wrist weights. Wrist weights add simply the correct amount of resistance to get essentially the most out of your each day ritual.

1. Bala Bangles, $55

bala banglesBala

The chief within the wrist weight market is none apart from Bala. Made as an “additive to yoga, aerobics, boxing, pilates, walking, home workouts, core training and rehabilitation,” these weights do all of it. Plus, they arrive in some severely cute colours.

2. Eudalia Wrist Weights, $30, authentic value: $49

amazon wrist weightsAmazon

Choose from pink, inexperienced and blue weights to look cute and get essentially the most out of your Hot Girl Walk.

3. Nike Black Wrist Weights, $18, authentic value: $30

Nike wrist weightsSSENSE

You can’t go mistaken with a traditional pair of Nike wrist weights. Better but, they’re on mega sale proper now.

Hydration dietary supplements

Hydration is vital for any efficient exercise. But in case you’re like us and common ol’ water doesn’t make the reduce, strive a flavored choice filled with nutritional vitamins.

1. Mixhers Herhydration, $43

Mixhers herhydrationMixhers

Offering a scrumptious coconut lime taste and 100% pure electrolytes, Mixhers Herhydration is a Hot Girl must-have.

2. Biosteel Rainbow Twist Sports Drink, $30

bio steel drinksBio Steel

Made with out sugar, synthetic colours and sweeteners, Biosteel solely leaves the good-for-you-essential electrolytes. Additionally, this Rainbow Twist taste is past yummy.

3. Liquid I.V. Hydration Multiplier, $24

liquid ivAmazon

Complete with a ardour fruit taste, this hydration complement brings style and energy into the palm of your hand.

Water bottle

Speaking of hydration, it’s best to put money into a water bottle that does extra than simply maintain liquid. Monitor your water consumption, maintain your beverage chilly and extra.

1. Takeya Motivational Water Bottle, $21, authentic value: $30


Keep monitor of your water consumption with this Takeya Motivational Water Bottle. Many of us personal this precise bottle and may confidently say it really works!

2. Hydro Flask 24-ounce Wide Mouth With Straw Lid, $40

hydro flask water bottleHydro Flask

Keep your water cool all stroll lengthy with the well-known Hydro Flask. This is a kind of water bottles that deserves the entire hype.

3. Goswe Store 56-ounce Glass Water Bottle, $28

Glass waterbottleAmazon

If a glass water bottle is for you, then attain for this Amazon discover. It’s giant sufficient to carry all of the water you’ll want whereas being tremendous stylish.

Fitness Watch

Keep monitor of your Hot Girl miles with a health watch. You’ll be capable to monitor your coronary heart price, distance traveled and extra by merely wanting down at your wrist.

1. Apple Watch Series 7 (GPS), $300

apple watchTarget

An Apple Watch is all the time a good suggestion. It dramatically modified our health for the higher, and we’ve a sense it’s going to do the identical for you.

2. Pautios Smart Watch, $40, authentic value: $60

amazon smart watchAmazon

Yes, this watch is cute, nevertheless it’s additionally sensible. Enjoy 24/7 well being monitoring, monitor your coronary heart price, verify your oxygen and extra.

3. Fitbit Charge 5, $113, authentic value: $150


Optimize your Hot Girl Walk with this FitBit Charge 5. Look ahead to well being metrics, Bluetooth and extra.


Remember, Hot Girl Walks are comprised of health and a motivational soundtrack. You can’t efficiently execute the second half and not using a good pair of headphones.

1. Apple AirPods Pro, $180

apple air podsAmazon

Enjoy lively noise canceling, transparency mode, spatial audio, and extra with the newest AirPods Pro.

2. Beats Solo3 Wireless On-Ear Headphones, $131, authentic value: $200

beats headphonesAmazon

Enjoy 40 hours of battery life, Bluetooth connectivity and a cute colorway. If pink isn’t for you, merely select from the opposite obtainable choices.

3. Sony Noise Cancelling Headphones, $98, authentic value: $150

sony headphonesAmazon

Block out the haters with these noise-canceling headphones. They’re snug and retro.

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