Many contemplate Ronnie Coleman to be one of many best bodybuilders of all time.

Unfortunately, the 58-year-old Coleman has fallen on exhausting occasions of late. The legendary power sports activities athlete has undergone over a dozen surgical procedures on his neck and again. While his steadiness and leg power have been enhancing, he walks with crutches in the intervening time. These developments definitely haven’t stopped Coleman from conserving an optimistic outlook and pushing himself wherever he can. 

For instance, on June 12, 2022, Coleman shared footage of a current coaching session the place he did some calf raises (weight undisclosed) for reps. 

[Related: Deloading 101: What Is A Deload And How Do You Do It?]

If his social media is any indication, Coleman’s calf-raise session seems to be about sharing common updates on his progress. Coleman has been posting movies of himself coaching his legs in current weeks. Per the caption of his Instagram put up, it appears to be an obvious a part of conserving himself as lively and wholesome as potential. 

“Trying my very best to do calf raises with both of my feet being totally numb,” Coleman wrote. “Sometimes it’s not about how hard you try to do something, it’s about how bad you wanna do something.”

According to Coleman, he doesn’t let his mobility troubles preserve him away from the fitness center. If something, they appear to encourage him extra based mostly on his method. 

“I may have a little trouble with my mobility, but I still train legs twice a week every week,” Coleman wrote in one other current put up on Instagram. “I miss doing squats more than any exercises I’ve ever done. But at least I still have some leg strength left.”

Coleman’s Health and Future

With one of many extra embellished resumes in bodybuilding, some may contemplate Coleman an envoy of the game.

From 1998 to 2005, Coleman captured eight straight Mr. Olympias — tying Lee Haney for the most-ever Olympia wins. Throughout his 17-year profession (1990-2007), he received 26 International Federation Bodybuilding and Fitness (IFBB) competitions. Thanks to a uncommon mixture of power, conditioning, and heavy, difficult lifts, some may even contemplate Coleman the strongest bodybuilder ever. 

His place within the pantheon of elite bodybuilders and his constructive lifestyle naturally have the larger bodybuilding sphere carefully monitoring his restoration. The feedback on Coleman’s social media posts typically discover a litany of stars like Breon Ansley and Phil Heath providing acceptable phrases of encouragement. 

Last fall, in recognition of his many achievements, Coleman obtained the 2021 Arnold Classic Lifetime Achievement Award from fellow Mr. Olympia legend Arnold Schwarzenegger. The two males possess a mixed 15 Mr. Olympia titles and have maintained relative contact over time. 

[Related: Why You Should Be Greasing The Groove During Your Workouts]

Coleman has expressed hopes he’ll have the ability to stroll unassisted once more within the close to future. If he retains pushing himself appropriately within the fitness center whereas holding a cheerful mindset, it’d solely be a matter of time earlier than the bodybuilding legend can accomplish his aim. 

Featured picture: @ronniecoleman8 on Instagram