On June 21, 2022, strongwoman Rhianon Lovelace shared footage of herself capturing a 280-kilogram (616-pound) deadlift from a standard stance whereas carrying a lifting swimsuit, lifting belt, and lifting straps. The mark unofficially exceeds the present World Record within the 64-kilogram strongwoman division by 7.5 kilograms (16.5 kilos).
Lovelace — who has competed within the 64-kilogram division of late — possesses that report determine due to a 272.5-kilogram (600.7-pound) report deadlift on the 2020 Strength Shop Record Breakers.
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Given that Lovelace has featured as each a strongwoman and powerlifter, there are particular important distinctions to bear in mind relating to deadlifting within the respective sports activities. Powerlifters can’t use lifting straps and should full their reps with out resting their weight at any time. Strongwomen can use straps and hitch the burden above their knees whereas ending their pull.
For her newest highly effective deadlift, Lovelace seems to carry as a strongwoman as she makes use of straps and hitches the burden above her knees for a second.
A Fruitful Journey
This coaching feat appears to carry specific significance to Lovelace. After exceeding the axle deadlift World Record in early June 2022, Lovelace battled a match of pneumonia that she stated precipitated her to lose eight p.c of her physique weight.
In her Instagram publish, the strongwoman/powerlifter shortly mirrored on her newest achievement and a journey that began with a powerlifting report in 2017.
“This is the number that means such an awful lot to me (obviously aside from the 300),” Lovelace wrote. “Because when we make this legit in competition, I’ll have added exactly 100 kilograms to the World Record since I first broke it in 2017.”
The statistics add up, apart from what is perhaps a small typo by Lovelace. While competing as a powerlifter when she was 20-years-old, Lovelace set the British deadlift powerlifting report with a pull of 180 kilograms (396.8 kilos) on the 2016 Global Powerlifting Committee (GPC) British Finals. Approximately six years later, whereas lifting as a strongwoman, the athlete has certainly added 100 kilograms (220.4 kilos) to that preliminary prime determine.
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The different accomplishment Lovelace references is a 300-kilogram (660-pound) deadlift off low blocks from a February 2021 coaching session. Notably, that pull was 5 instances her physique weight of 60 kilograms on the time.
Additionally, although Lovelace doesn’t point out it right here, she is the proprietor of the all-time British uncooked deadlift powerlifting report with a 241-kilogram (530-pound) pull on the 2022 British Powerlifting Union (BPU) Single Lift British Championships.
The Road Ahead
Following her battle with pneumonia, Lovelace left her near-competitive future up within the air whereas recovering. Now that it seems she’s at full energy, it appears she’s again to leaving no stone unturned. The 2018 World’s Strongest Woman (WSW) is on a mission to make her new deadlift World Record official quickly.
“July 16th, I’m coming to extend my World Record,” Lovelace continued in her Instagram publish. “No doubt about it!”
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That mid-summer date Lovelace alludes to is a reference to the 2022 Berkshire’s Strongest Man & Woman contest on July 16, 2022, in Berkshire, England. Provided Lovelace faces no additional surprising setbacks along with her well being, it is perhaps truthful to count on her to surpass her conventional deadlift World Record on the competitors.
For this already legendary strongwoman, she seldom appears to overlook an opportunity at emphatically stamping her title within the report books.
Featured picture: @rhianon.lovelace.kaosstrength on Instagram